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CMAX

Coach-led fitness in Larkhall

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Expert coaching teamProven resultsWelcoming community
A CMAX coach watching a member's dumbbell press while others train behind

Most gyms leave you to figure it out

At CMAX, we do things differently.

Every session is coach-led, so you never have to guess what to do, or whether you're doing it right. We combine expert coaching, structured programming and a supportive environment to get you real, lasting results.

Whether your goal is strength, confidence or consistency, you'll find the system, support and accountability here to get there. Watch the video below to see what CMAX is all about.

Who we help

At CMAX we help real people in Larkhall and across Lanarkshire get fitter, stronger and more confident, wherever they're starting from. Professionals and parents, complete beginners and people who've trained for years. Real support. Zero judgement.

How we help

Choose your path and see how CMAX can help you get started.

Our members say

Don't just take our word for it. Hear from the people who train at the HUB. Real people. Real results.

“★★★★★

I actually look forward to early mornings now.

I joined last year as I was turning 40, having let regular training slip. Ten months on, I've trained more consistently than at any point in the last 15 years. Skip the commercial gyms and sign up at CMAX.

Greg K. · Google review“
“★★★★★

From hating the gym to loving training.

Before CMAX I was shy and uncomfortable in gym environments. Now I'm confident enough to push myself. I've went from hating the gym to loving training. For that, I am grateful.

CMAX member“
“★★★★★

CMAX has totally changed me.

I went from training maybe once per week to three times per week and running three times per week. The environment and the people have made a massive difference to how I feel mentally.

CMAX member“
“★★★★★

The most supportive space for mums.

I joined CMAX (Mum Collective) 12 weeks postpartum having not been in a gym for a couple of years. Lara has created the most supportive and encouraging space for mums. I can focus on my fitness without the guilt of leaving my baby or worrying about childcare.

Mum Collective member“
“★★★★★

It's been life-changing for me.

The love and passion you have for the place doesn't go unnoticed. It's been life-changing for me. It's built a mindset I never knew I had.

CMAX member“
“★★★★★

One of the best chapters of my life.

One of the best chapters of my life.

CMAX member“

Our Larkhall HUB

We're on King Street in Larkhall, with 35+ coached sessions a week from 6am. Find us, check the timetable and get started.

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