Coaching
New to CMAX?
Start with the 6 Week Trial
It helps us understand your goals, your starting point and your experience, so we can support you properly from day one. You'll learn the fundamentals, build confidence and ease into the HUB with a coach beside you every session.
6 Week TrialHow we get you results
At CMAX you're never left to figure things out alone. Every session is coached, every workout is structured, and the programme builds from block to block. From beginners to athletes.
Open gymWeekdays at 8am and 3pm
The timetable
35+ weekly sessions from 6am to 7:30pm. If your schedule changes, your training doesn't have to.
Every personal training session is small group and coach-led. Open gym is free training time in the HUB.
Every second is considered
Will it create a buzz? Will it create connection? Will it create results?
Every part of every session is put through those three questions. If the answer to any of them is no, it goes back to the drawing board.
Most coaches see one thing. Ours see the whole room.
Group energy with individual attention. Your coach is explaining the next exercise to two people while watching your set. You can't prescribe if you don't see.
Training in a small group makes it impossible for excuses to win. You push me, I push you, and the fist bump at the end means something.
Start your 6 week trialWhat training with CMAX looks like
Strength, conditioning, skills and Saturday team training, all inside the HUB.
