Our 6 Week Trial is where it all starts.
It's built for people who've done the gym thing before: went hard for a few weeks, then drifted. People who know what to do but keep negotiating with comfort. For six weeks you'll train in the HUB with a coach on every set, training planned in blocks, and a room full of people who'll notice if you don't turn up.
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Small group personal training through the week. A coach plans every session and watches every set, so you're never guessing.
Unlimited weekend capacity classes, including Saturday team training, the best hour of your week.
World-class barbells, rigs and room to train properly, plus open gym times through the week.
Your coach adjusts your programme as you progress, so every week builds on the last.
Nutrition guidance from the coaches, to back up the work you put in at the HUB.
Access to the CMAX member app for the whole six weeks.
We asked our members to sum up their session in one word. Challenging. Energising. Fun. Strong. Empowered. Buzzing. Nobody said easy, and nobody said boring.
Take the first step with the 6 Week Trial: expert coaching, structured programming and a community that wants you to win, whether you're starting out or you've struggled to stay consistent before.
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When Ben first walked into the HUB, he was told straight: this can't be a quick fix. It's going to take years, and you'll need to be consistent.
He put his hand out, shook on it and said, “CMAX, I'm all in.” Three years later he'd gone from a triple XL t-shirt to a medium, and he kept going.
“HUBMADE. Couldn't have done it without CMAX.”
We put mics on two members for a whole session. Hip thrusts, deadlifts, a coach on every set, and the patter never stops.
This is what a coached session at CMAX actually sounds like: hard work, a lot of laughing, and people who notice when you don't turn up.
“A member told me they never joined CMAX for a full month because they thought they had to get fitter and stronger first.”
“You'd never learn how to drive before you got driving lessons. So why would you get fitter and stronger before joining CMAX? That's why we're here.”
“An absolute top-class environment to improve your health and fitness. You couldn't ask for better coaches than Blair and Colin.”
“I joined last year as I was turning 40, having let regular training slip. Ten months on, I've trained more consistently than at any point in the last 15 years. I actually look forward to early morning sessions now.”
“We don't sell you a gym membership. We change your life.”
In an industry that sells quick fixes and shortcuts, CMAX chooses quality, depth and results that last. Six weeks is how you find out what that feels like.
Don't wait another six weeks to feel stronger, fitter and more confident.
Claim your spot
We're at 4 King Street, Larkhall, in South Lanarkshire.
Absolutely not. Our coaches tailor every session to your current ability. Whether you're returning from injury or training for competition, you'll be challenged at the right level. Everyone starts somewhere, and we'll meet you there.
Yes. Every session is coach-led and we welcome all levels. Whether you're brand new or getting back into training, we'll guide you every step.
Coached small group sessions through the week, weekend team training, the full HUB, programming that adapts as you progress, nutrition guidance and the CMAX app.
Personal training sessions run Monday to Friday at 6am, 7am, 9:15am, 4:30pm, 5:30pm and 6:30pm, with Saturday team training at 6am and sessions at 7, 8 and 9:15am. See the timetable.
If CMAX feels right, we'll talk you through membership and where you go from here. Every member here chooses to be here, and that's what makes the environment so special.
Fill in your details below and we'll be in touch to get you started.
