CMAX

You don't need to get fit first · Larkhall

Never been a gym person? Good. Start here.

One of our members put off joining for a month because they thought they had to get fitter first. You'd never learn to drive before your first driving lesson. Getting you fitter and stronger is our job, and every session is coached from the first minute.

Start with the 6 Week Trial: six weeks inside the HUB, coached on every set, to find out what training with a standard feels like.
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Six years from a garage to the HUB on King Street

Pop your details in, then pick a time for a quick call.

Aiming highMoving forward ⬆➡
6 yrsFrom a vision and a garage to the HUB on King Street
35+Coached sessions every week, from 6am
3Questions every session must pass: buzz, connection, results
1Coach watching the whole room, on every set

01Sound familiar?

If any of this sounds like you, you're in the right place.

You wouldn't learn to drive before your first driving lesson. Getting you fitter and stronger is our job.

  • I've never been a gym person.
  • I'd need to get fit before I joined somewhere like that.
  • I wouldn't know what I was doing.
  • I'd feel daft in front of people who know what they're doing.
  • I've started things before and never stuck at them.
  • Gyms just aren't built for people like me.

02How CMAX is different

So we built the opposite

Coached from the first minute

Every movement shown, every weight set, every set watched. You'll never be left wondering what to do.

Nobody's judging

Everybody in the room started somewhere, and your coach scales every movement to where you are today.

You don't need to be ready

Your brain will always try to talk you into waiting. We'll meet you where you are, and build from there.

The CMAX coaching team
The CMAX coaching team · 4 King St, Larkhall

03Meet the coaches

Hi, we're CMAX

Six years ago CMAX was a vision and a garage. Today it's the HUB on King Street, a full coaching team, and a community where people who'd never met are now best friends. So are their partners. So are their kids.

We built it because most gyms sell you a membership and leave you to figure it out. No plan, no coaching, and nobody who notices when you stop coming. Most people train alone and wonder why they quit.

We don't sell gym memberships. We build an environment that raises your standards: a coach on every set, training planned in blocks so you build from last Monday instead of starting again, and a room that's buzzing at 6am. Serious about results, and having a laugh while we get them.

Six years on, the standard hasn't moved. Every session still has to create a buzz, create connection and create results, or it goes back to the drawing board. The 6 Week Trial is how you find out what that feels like.

“If you're not having a good time doing it, do something else.”Colin “CMAC”, coach
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04In their own words

Filmed at the HUB

Tap one to watch, with a transcript.

05What people say

What our members say

★★★★★
Before CMAX I was shy and uncomfortable in gym environments. Now I'm confident enough to push myself. I've went from hating the gym to loving training. For that, I am grateful.
CMAX member
★★★★★
I went from training maybe once per week to three times per week and running three times per week. The environment and the people have made a massive difference to how I feel mentally.
CMAX member
★★★★★
I joined last year as I was turning 40, having let regular training slip. Ten months on, I've trained more consistently than at any point in the last 15 years. Skip the commercial gyms and sign up at CMAX.
Greg K. · Google review
★★★★★
The love and passion you have for the place doesn't go unnoticed. It's been life-changing for me. It's built a mindset I never knew I had.
CMAX member
★★★★★
One of the best chapters of my life.
CMAX member
★★★★★
Now 6 months postpartum, I feel healthier than before and look forward to my Tuesdays and Thursdays at CMAX. It's been the best investment, not just physically but mentally.
Mum Collective member

06Questions

Frequently asked questions

Do I need to be fit to join?

Absolutely not. Our coaches tailor every session to where you are today. Everyone starts somewhere, and we'll meet you there.

Who is CMAX for?

Professionals and parents who want to feel strong, fit and confident, and who are done with starting again. All levels are welcome. What matters is that you're ready to commit.

Is it intense?

We train seriously, but every movement is scaled to you. Challenge plus support is how people change.

What happens after the six weeks?

If CMAX feels right, we'll talk you through membership and where you go from here. Every member here chooses to be here, and that's what makes the environment so special.

07Start here

Don't wait another Monday: book your call

Your details first, then pick a time that suits you. One of our coaches will call you for a friendly chat: what you want, what's held you back, and whether CMAX is right for you.

  1. Step 1Your details
  2. Step 2Book a call

We'll use your details to arrange your call and nothing else. CMAX Health + Fitness, 4 King St, Larkhall.

Thanks. When suits you for a call?

A short, friendly call with one of our coaches. Pick a day, then a time.

None of these work? We'll call you instead

Would you rather call or message us? 07341 432922 · WhatsApp

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